Health Tips Archive

Best 10 Cancer Fighting Superfoods

1. Broccoli Eat your broccoli to lessen the danger of tumor. This cruciferous vegetable contains mixes called glucosinolates, which create defensive compounds in the body. One of these compounds is sulforaphane that diminishes growth chance by flushing out tumor bringing on chemicals. Sulforaphane …

Best 10 Superfoods for Your Brain

1. Walnuts Walnuts can support thinking power and enhance your memory. Walnuts have the largest amount of omega-3 unsaturated fats among all nuts. Omega-3 unsaturated fats protectively affect the cerebrum as they help the working of neurotransmitters, which thus enhances memory and psychological …